Saturday, July 25, 11 a.m.
More than 65 million Americans are caring for a loved one. Since stress is the #1 health issue caregivers face, what are the health risks of long-term stress? How can caregivers manage stress, burn-out and depression which can lead to other health risks? Sherri Snelling, CEO of Caregiving Club (www.caregivingclub.com), provides her prescription for conquering stress called the 7 Ways to Caregiver Wellness: Physical, Emotional, Environmental, Social, Intellectual, Financial and Spiritual.
This event, which includes a light lunch, is free of charge, but pre-registration is required. You can register below, email Family Ministries or by calling the church office at 310-377-6771. This event is open to our community, so all who many need guidance and care are welcome to attend.