Wednesday, May 30, 2018 Aldersgate Room 12:30 – 1:00 pm Bring your own bag lunch 1:00 – 2:00 pm Speaker, Mandy Hillstrom, EdD, MPH, RDN Topics to be covered include: supplements, gut biome, hot weather treats, gluten-free foods, and probiotics. There will also be time for questions.
Health and Wellness
Health and Wellness is an important part of Christianity. Rolling Hills sees a vital connection between health and spirituality. Annette Matsuda serves as Parish Nurse and enjoys working to promote health in our church and community. We list here, information and events aimed at promoting health.
Many thanks to you who donated blood during our recent Torrance Memorial record-breaking blood drive! Special thanks to Ann Peitzman and Patty Kurlak for coordinating this year’s drive and to our wonderful Health and Wellness Team who hosted! “No one has greater love than this, to lay down one’s life for one’s friends.” John 15:13 (NRSV)
Friday, March 9 and Monday, March 12 You can still sign up to donate blood one of two ways: 1) After the March 4th worship services with a member from the Health and Wellness team or 2) Email Annette Matsuda, Parish Nurse at email@example.com A See’s Candy or Starbuck’s gift card will be offered to [Read more…]
Memory Impairment Signs and How You Can Help Your Loved One Lauren Spiglanin, Care Manager and Elder Care Specialist Founder of Family Connect Care, LLC Wednesday, January 17 12:00-12:30 pm Lunch (Bring Your Own) in the Aldersgate 12:30-1:30 pm Lauren’s presentation and Q & A in the Sanctuary Lauren Spiglanin has a love for older [Read more…]
Back by popular demand, RHUMC Health and Wellness Team presents: Denise Klatte, Physical Therapist Providence Little Company of Mary Home Health Leading a series of four exercise classes focused on balance and strength. The program Denise presented for us in May 2017, Moves for Life, was so popular we invited her back to lead a [Read more…]
Wednesday, May 17, noon-1:45 p.m. Bring your lunch Interactive seminar (12:45-1:45 with Denise Klatte) Join the Health and Wellness Team and Parish Nurse for a fun and invaluable interactive session with Denise Klatte, Physical Therapist. Learn to target fall-prevention with the latest in simple and easy exercises for balance and strength. More information to follow [Read more…]
Many thanks to the following who donated blood during our recent drive! Special thanks to Ann Peitzman and Patty Kurlak for coordinating the drive and to the Health and Wellness team for making the drive successful and joyous! “No one has greater love than this, to lay down one’s life for one’s friends.” John 15:13 [Read more…]
We maintain a number of portable hearing systems for use by worshipers on Sunday. These consist of a small rechargeable receiver, along with an earbud. This works well for some, but not as well for those with in-ear hearing aids. It is not always possible, or comfortable, to fit the earbud and the hearing aid [Read more…]
Mark your calendar: Torrance Memorial Blood Donor Center Friday, March 3rd, 8:00am – 2:00pm and Monday, March 6th, 8:00am – 5:00pm More detailed information will follow in the February Cornerstone. Sponsored by the Health and Wellness Team
Health & Wellness Seminar Join us for a valuable opportunity to learn about advance care planning and important decisions you may want to make related to the end of your life. Learn the seven key criteria to consider when selecting a family member or friend who would best help you with those decisions, especially if [Read more…]